9 Ways to Break a Bad Habit
A bad habit is a destructive pattern that you have over the years picked up or developed. Destructive patterned behavior leads you to harm yourself physically, socially, economically or emotionally.
A bad habit is a destructive pattern that you have over the years picked up or developed. Destructive patterned behavior leads you to harm yourself physically, socially, economically or emotionally.
Self-awareness is all about having a sharp realization of your thoughts, feelings and behavior. It means understanding your thoughts and moods. In short, self-awareness means learning to understand your psychology.
Do you ever set goals? Goal setting is an integral part of success. If you want to excel, you need to set goals. Without goals, you are headed for failure.
What are the tell-tale signs that you’re burning out? Burnout is gradual, it does not happen overnight.
How do you handle burnout? The signs and symptoms of burnout should be handled early before they become worse. You should take steps to actively reduce your stress before it becomes a bigger problem.
Do you find it hard to accomplish everything on your to-do list by the end of a workday? Sometimes, being productive at work may prove to be difficult. You may start your day with a to-do list but find yourself doing very little.
Work-life balance involves juggling work and daily life. In recent times, work-life balance has been tricky.
Is focusing troublesome for you? We live in a world full of distractions where so many things compete for our attention. Be it in your schoolwork or office work, you need to focus in order to achieve good results.
Sometimes job-hunting can be stressful and tiresome, especially if you need the job right away. It often feels like there is so much to be done within a short time.
Dealing with frustration at work can be challenging especially when you don’t know how to get out of it. When everything that could go wrong seemingly has, how do you get out of it?